Healing Through Light | Infra-Red Sauna

Elevate Your Wellness from the Inside Out.
Experience the restorative power of Clearlight® Infrared Therapy. Relax, detoxify, and recover in a sanctuary of gentle, deep-penetrating heat.
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Step into a different kind of warmth. Unlike a traditional sauna that uses high-temperature steam to heat the air, our Clearlight® Infrared Saunas use patented True Wave™ heaters to deliver therapeutic light waves that heat your body directly.

This “inside-out” approach allows for a deeper, more productive sweat at a much more comfortable temperature. It isn’t just a sauna; it’s a cellular reset for your body and mind.

How It Works

Infrared light is the invisible part of the sun’s spectrum that provides warmth without harmful UV rays. This “productive” heat penetrates the skin directly, warming your muscles and joints from within — at a comfortable temperature that keeps the air easy to breathe.
Light source
Invisible		 Penetration depth
Up to 5mm		 temperature
45–60°C

How It Works

  1. Deep Tissue Relief: Radiant heat penetrates deep into muscle fibres and joints, providing the ultimate therapy for chronic pain, sports recovery, and stiffness.
  2. Cellular Detoxification: By heating the body’s core directly, infrared triggers a sweat that helps mobilize and release toxins stored within fat cells.
  3. Passive Calorie Burn: As your body works to cool itself, your heart rate increases—mimicking the cardiovascular benefits of a brisk walk while you simply relax.
  4. The “Infrared Glow”: Increased circulation and collagen stimulation help clear pores and improve skin tone, leaving you with a refreshed, youthful radiance.
  5. Stress & Cortisol Reduction: The gentle, dry warmth shifts your nervous system from “fight or flight” into a state of deep rest, promoting better sleep and mental clarity.

What to Expect During Your Session

Here’s what you can expect during your session — a calming and personalized experience designed to help you relax, recharge, and fully unwind from the moment you arrive.
A Gentle Start

Upon entering, the air will feel pleasantly warm, rather than stifling.

The Deep Sweat

After about 10–15 minutes, you will begin to sweat deeply as your core temperature rises.

Total Relaxation

Because the air remains dry, many guests use this time for breathwork or light meditation.

The Afterglow

You will leave feeling “light” and energized, rejuvenated by the heat rather than drained by it.

How It Works

We highly recommend booking a 30-minute Infrared session immediately before any massage treatment. By pre-warming the muscles and increasing blood flow, your therapist can achieve better results with less discomfort, ensuring you get the absolute most out of your spa visit.

Our Promise: Your safety is our priority. Our Clearlight® saunas are designed with ultra-low EMF technology, ensuring your session is as safe as it is restorative.